If you spend a lot of your time caring for others, this 90-minute guided experience will help you respond to yourself with more self-compassion in everyday moments.
Welcome to Lil Grace in Action A Manifesto Experience
Think of a manifesto as a short, personal reminder of how you want to show up for yourself.
If this page from the book Lil Grace sounds familiar to you, it’s time to put Lil Grace in action in your daily life!
Join caregivers & helpers just like you
who are READY to grow more
self-kindess and grace in this
LIVE, virtual 90-minute session
Sunday, April 26th at 7:00PM EST
Meet your host
I’m Shannon Speaks ~therapist, coach, and mindfulness teacher. I support caregivers and helping professionals in learning how to care for themselves with the same compassion they offer others.
Lil Grace was created from both my personal and professional experience with the inner critic and the deep need for something gentler.
This session is an invitation to bring that compassion to life in a simple, practical way.
Featured Retreat
-
Premium lodging with high-quality amenities
All daily meals (local & seasonal)
Guided wellness treatments & meditations
Supplies for all activities
Ample time for rest & reflection
Round-trip airport transport
-
Day 1
Time to settle in and start adventuring.Day 2
Immerse yourself in your new surroundings.Day 3
See the sights at your own pace, alone or in small groups.Day 4
Sign up for an optional outdoor adventure or culinary exploration.Day 5
Time to pack up and head home. -
Choose a Retreat
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.Book Your Spot
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.Review the Welcome Packet
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.Book Your Travel
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure.
What Sets Our Retreats Apart
01 / Premium Lodging
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
02 / Expert Facilitation
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
03 / Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.